CardioBot is a health companion application designed for iPhone and Apple Watch users, aimed at helping individuals lead a healthier lifestyle. The latest update introduces new features such as “Activity Coaching” and fully interactive visualizations. Read on for a detailed overview of the enhancements in this update.
What’s new with CardioBot 7.2
The standout feature of version 7.2 is undoubtedly Activity Coaching. This functionality provides intelligent insights based on workout intensity data and heart rate recovery. With this information, users can gain a clearer understanding of “when to exert more effort or take it down a notch for optimal results.” The advice offered is rooted in research from the American Heart Association.
Additionally, CardioBot now has the capability to analyze your Heart Rate Variability (HRV) to keep track of your body’s stress levels and assess how your lifestyle impacts your health. For example, the app may recommend changes to your daily routine that could enhance your well-being over time.
Other notable updates encompass fully interactive charts that provide detailed analytics and additional insights into sleep and recovery patterns. Alongside its primary health functionalities, the app features Home and Lock Screen widgets.
Here is the description of the app:
With CardioBot, users can effortlessly interpret data collected by the Apple Watch to foster a better lifestyle and unveil significant patterns.
CardioBot serves as a comprehensive tool for tracking heart rate and daily activities. It acts both as a heart rate monitor and an activity tracker, providing a streamlined method to observe your cardiovascular health and fitness all in one place.
By utilizing studies conducted by the American Heart Association, CardioBot formulates intelligent recommendations that aid in enhancing your cardiovascular health and maintaining overall wellness. The app reads heart rate data from the Apple Watch, categorizing readings into low, normal, elevated, and high heart rates with distinctive colors and charts for quick averages.
You can download CardioBot from the App Store right now. The app is free to download, offering a monthly in-app subscription at $9.99 or $29.99 annually. It’s important to note that it requires an iPhone running iOS 17 or later and an Apple Watch operating on watchOS 10 or later.
Read also
: We utilize income-earning auto affiliate links. More.
