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Inscreen utilizes Apple’s Screen Time API to promote mindfulness in device usage. Instead of simply blocking access to apps, Inscreen focuses on helping users stay informed about their time spent on each application.
How It Works
Upon installing Inscreen, users can select which apps they find distracting and set daily limits for their usage. Once set up, Inscreen will notify you if you exceed your time limit on any distracting application.
The app’s foundation is rooted in cognitive behavioral therapy principles, which aim to help individuals identify their behavior patterns. With regular reminders from Inscreen, users gradually build awareness about their app usage, leading to a natural reduction in screen time without outright app restrictions.
Additionally, Inscreen provides valuable insights within the app, offering an overview of device usage. It breaks down your daily activities and tracks your progress, making it simple to see where you’ve succeeded or fallen short.
Inscreen offers more than just a way to monitor screen time; it serves as a thoughtful tool for reflecting on smartphone use.
Download Inscreen
Inscreen is available for download on the App Store for iPhones running iOS 17.6 and upwards. The subscription costs $3.99 per month, $29.99 per year, or a one-time payment of $99.99 for lifetime access. A three-day free trial is offered, giving you the opportunity to explore the app before making a commitment.
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